intermittent fasting weight loss

Is Intermittent Fasting the Solution to Weight Loss?

One side effect from the coronavirus pandemic has been an increase in weight gain among many of us who have been forced into inactivity through the stay-at-home restrictions. In addition, people have turned to stress eating and frenzied periods of baking—as witness the lack of flour and sugar on store shelves—so it’s not surprising that some people are finding it harder to fit into their summer clothes.

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hurricane season

Preparing for Hurricane Season in the Age of COVID-19

Hurricane season in the Atlantic typically runs from the first of June to the end of November, but this year, for the fourth time in as many years, we’ve already seen our first named tropical storm in May. The National Oceanic and Atmospheric Administration (NOAA), along with other forecasters, predict that the 2020 hurricane season will be more active than normal but even so, it turns out that there is no correlation between the number of storms in a season and how often they make landfall.

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coronavirus covid19

How Viruses Work and How to Stop COVID-19

Our concierge doctors thought this would be a good time to tell you about viruses in general, especially the novel coronavirus known as SARS-CoV-2, aka COVID-19. SARS-CoV-2 is the name of the virus; COVID-19 is the disease it produces. This nomenclature is similar to the human immunodeficiency virus (HIV) and its resulting disease, acquired immune deficiency syndrome (AIDS).

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