Is Intermittent Fasting the Solution to Weight Loss?
One side effect from the coronavirus pandemic has been an increase in weight gain among many of us who have been forced into inactivity through the stay-at-home restrictions. In addition, people have turned to stress eating and frenzied periods of baking—as witness the lack of flour and sugar on store shelves—so it’s not surprising that some people are finding it harder to fit into their summer clothes.