The longer we’re asked to practice social distancing, the more people—especially younger people—are chafing against the restrictions. Our concierge doctors at MD 2.0 would like to explore some of the many myths regarding social distancing and reiterate why this is the sole effective defense we currently have against this widening pandemic.
The National Sleep Foundation has designated this week National Sleep Awareness Week, to celebrate sleep health and encourage the public to prioritize sleep to improve their overall health and well-being.
The storm is coming, so you need to stock up on supplies: candles, batteries, plywood . . . oh, wait; that’s for a hurricane. But our concierge family practice doctors at MD 2.0 in Jupiter want you to think of the coronavirus in much the same way. As with hurricanes, the coronavirus can be deadly. But also like a hurricane, there’s no need for panic. Just some information, some perspective, and some common-sense measures to prepare for the coming outbreak here.
You try to keep your family healthy in every way you can, including ensuring that the environment in your home is as clean as possible. But our concierge family practice doctors at MD 2.0 in Jupiter want to caution you that the cleaning products you may be using come with a host of possible dangers to your health and that of your family.
As the coronavirus continues to spread, along with the accompanying panic, face masks have been flying off the shelves. So maybe you think the best way to avoid catching it is to don a white mask.
If you’ve been drinking low-fat or skim milk because you’ve been told it’s healthier for you, our concierge family doctors would like to offer some information that might change your mind. Although the research is not yet definitive, several recent studies have suggested that full-fat dairy products are actually better for you in several ways.