Accepting Vaccinated Patients Only

MD 2.0 doctors, Dr. Lubarsky and Dr. Poncy provide the best concierge medical care in South Florida.

PRIMARY CARE

At MD 2.0, we provide patients with superior primary care. We want to be the first to know about any health concerns that may arise. Primary care is performed and managed by your personal physician, Dr. Poncy or Dr. Lubarsky who are available to you 24/7.

PREVENTATIVE HEALTH

Drs. Lubarsky and Poncy believe in more than just treating you when you are sick. Our preventative medicine doctors want to ensure you are healthy year round by promoting a healthy lifestyle, yearly executive level physical exams, and helping to prevent disease.

INTERNAL MEDICINE

At MD 2.0, our concierge physician practice focuses on providing high quality care and individualized attention to each patient. Our model allows us to spend more time with each patient, allowing us to work closely with you on prevention, diagnosis, and treatment of diseases and complex illnesses.

Personalized Primary Care

At our Concierge Family Practice, MD 2.0, our concierge medical doctors provide personalized, patient-centered care, and make it our primary goal. Here are just a few benefits of partnering with MD 2.0 in Jupiter for your primary healthcare needs:

  • Personalized and attentive care, for each and every patient
  • 24/7 access to our highly regarded, internal medicine physicians
  • Same-day appointments with shorter wait times and longer visits
  • A focus on total care of the patient, body, mind, and spirit
  • Prevention and optimal management of chronic conditions
  • Lifestyle, nutritional support, and anti-aging solutions
  • Unhurried, personable, and uninterrupted appointments

Meet Our Doctors

Conceirge-Medicine-Dr.-Amir-Lubarsky

Dr. Amir Lubarsky

Board Certified Internist in Jupiter, FL

Dr. Amir Lubarsky's love of medicine allows him to listen compassionately and intently to his patients in order to provide the best outcomes.
jupiter concierge medicine Morgan poncy

Dr. Morgan Poncy

Board Certified Internal Medicine Doctor in Jupiter, FL

Dr. Morgan Poncy is a board certified internist who was raised in the Jupiter area.

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LATEST NEWS

Combat Sitting: How to Stay Active and Healthy

In today's fast-paced world, many spend long hours sitting, whether at a desk, commuting, or relaxing at home. As your primary care doctors in Jupiter, Florida, we want to help you understand the health risks of prolonged sitting and how to counteract them with regular exercise.

Health Risks of Prolonged Sitting

Extended sitting can lead to several health issues, including:

  • Heart Disease: Increased risk of heart disease and stroke.
  • Obesity: A slower metabolism can lead to weight gain.
  • Diabetes: Impaired blood sugar regulation increases diabetes risk.
  • Back and Neck Pain: Poor posture and musculoskeletal issues.

Recommended Exercise to Offset Sitting

Balancing sedentary periods with physical activity is crucial. Here's what you need to know:

  • Moderate Exercise: Aim for 150-300 minutes of moderate-intensity weekly aerobic activity, such as brisk walking or cycling.
  • Vigorous Exercise: Alternatively, 75-150 minutes of vigorous-intensity exercise like running can be effective.
  • Strength Training: Include strength training exercises at least two days a week.
  • Frequent Breaks: Take short breaks every 30 minutes to stand and stretch.

Practical Tips for Staying Active

Incorporating more physical activity into your daily routine doesn’t have to be difficult. Here are some tips:

  • Set a Timer: Use an alarm to remind yourself to move every 30 minutes.
  • Desk Exercises: Perform simple desk exercises like leg lifts and stretches.
  • Walk and Talk: Take phone calls or virtual meetings while walking.
  • Active Commutes: Walk or bike to work, or park further away to increase your steps.
  • Join a Fitness Class: Look for local classes in Jupiter, such as yoga or Pilates.

Our Commitment to Your Health

Our primary care office in Jupiter, Florida, is dedicated to helping you maintain a healthy lifestyle. If you have concerns about your sitting habits or need personalized exercise advice, reach out to us. Together, we can create a plan that supports your long-term health.

Remember, small changes can make a big difference. By staying active and mindful of your sitting habits, you can improve your well-being and reduce health risks. Let's take the first step towards a healthier, more active lifestyle today!

The Surge in Measles Cases: A Perspective from Our Doctors

As primary care doctors in Jupiter, it is our responsibility to stay informed about emerging health threats and provide the best care to our patients. Recently, we've observed a troubling trend in the rise of measles cases in the United States. The Centers for Disease Control and Prevention (CDC) has reported a significant increase in measles infections in 2024, with the number of cases more than tripling compared to last year.

Current Statistics and Outbreaks

As of the latest update, there have been 188 reported cases of measles in the U.S. this year, a stark contrast to the 58 cases reported in the same period last year. Outbreaks, defined as three or more related cases, account for approximately 65% of this year's infections. In 2024, we've seen 13 outbreaks compared to just four in 2023, underscoring the escalating concern.

Hospitalizations and Vaccination Status

Nearly half of the reported cases this year have necessitated hospitalization for isolation or to manage complications. This highlights the severity of measles and the critical importance of early intervention and effective management.

Alarmingly, 85% of those infected were either unvaccinated or had unknown vaccination statuses. Only a small fraction had received one or two doses of the Measles, Mumps, and Rubella (MMR) vaccine. This data reinforces the well-established medical consensus that vaccination significantly reduces the risk of contracting measles.

The Importance of Vaccination

As primary care physicians, we cannot stress enough the importance of vaccination in preventing measles. The MMR vaccine is highly effective, and the risk of contracting measles post-vaccination is extremely low. Despite the increase in cases, it is crucial to remember that vaccination remains our best defense against this highly contagious and potentially deadly disease.

Understanding Measles

Measles is an airborne disease characterized by high fever, malaise, cough, coryza, conjunctivitis, followed by a distinctive rash. It can lead to severe complications, particularly in children, and can be fatal. Given its highly contagious nature, it is imperative to maintain high vaccination coverage to prevent outbreaks.

Reflecting on Historical Data

While the current surge is concerning, it is important to put it into perspective. The number of cases in 2024, although higher than in 2023, is still significantly lower than the almost 1,300 cases reported in 2019. This comparison serves as a reminder of the importance of ongoing vigilance and vaccination efforts.

Conclusion

As primary care doctors, we urge our patients and the public to stay informed and take proactive steps to protect themselves and their communities. Vaccination is a critical component of public health, and ensuring widespread coverage is essential in preventing future outbreaks. We remain committed to providing the best care and advice to keep our communities safe and healthy.

Get Started Today With Personalized Medical Care

The best concierge medical care in South Florida. Contact us today!