Let a Little More Cinnamon Into Your Life
This time of year, the halls, the malls, and many American kitchens are thick with the scent of cinnamon. The flavor and aroma trigger warm memories of childhood, recalling cinnamon in spiced teas and ciders, sprinkled over sugar cookies, or dusted atop a glass of eggnog.
Happy Pets, Healthy Guardians
Non-pet owners will never understand, but for the sake of their own health, maybe they should try.
A new Swedish study confirms numerous other studies that have demonstrated the health benefits of owning a pet. The study, published this month in the journal Scientific Reports, tracked more than 3.4 million middle-aged and older adults in Sweden for 12 years.
Dodging the Dangers In Your Turkey Dinner
Thanksgiving . . . friends, family, and feasting. And, for most people, the aromas of turkey, stuffing, and pies wafting through the house.
Now’s a Good Time To Quit
If you’re one of the 15% of Americans who have yet to quit the smoking habit, you probably tell yourself on a regular basis, “I’m going to quit. Soon.” But “soon” never seems to arrive.
Is CoQ-10 a Miracle Supplement?
There are so many health-related supplements on the market these days (one figure puts the number at 55,000), with so many claims about their efficacy, that it’s hard to keep up.
Start Now To Boost Your Immune System
Your concierge doctors in Jupiter, Florida at MD 2.0, want to remind you that cold and flu season is lurking just around the corner, so now is the time to start shoring up your immune system before these unpleasant viruses attack.
Sugar’s Role In Cancer
Your concierge doctors at MD 2.0 in Jupiter, Florida, hesitate to rain on your Halloween parade, but we believe it’s important that you’re aware of the latest research on the possible role that sugar plays in cancer stimulation.
What’s So Bad About Blue Light?
All light suppresses the secretion of melatonin, the hormone that regulates your body clock. During the day, this is a desirable effect, because it keeps you awake. At night, you need melatonin to help you drift off to sleep.
How To Cope With Breast Cancer
Fans of 56-year-old actress Julia Louis-Dreyfus were shocked last month when she announced she was battling breast cancer, partly because she’s so young and partly because we don’t think it can happen to anyone we know. It was a sad coincidence that she revealed her diagnosis just days before the beginning of Breast Cancer Awareness Month, observed every October.