Caffeine Confusion
When your primary doctors at MD 2.0 in Jupiter, Florida, discuss healthy lifestyles with our patients, sometimes they will admit to their daily caffeine intake with averted eyes and a guilty manner.
When your primary doctors at MD 2.0 in Jupiter, Florida, discuss healthy lifestyles with our patients, sometimes they will admit to their daily caffeine intake with averted eyes and a guilty manner.
Part of summer tradition entails picnics and cookouts. And what would any good outdoor festive occasion be without potato chips and pretzels and assorted other salty treats?
What could be healthier than fruit juice? If it’s pure fruit juice, and not sugared water with a bit of juice added, it’s perfect for children, right? Not anymore.
The Fourth of July is nearing, one of the three big holidays known for barbecues, along with Memorial Day and Labor Day. The centerpiece of all the picnics and backyard parties nearly always includes the distinctive aroma of various grilled meats wafting over the festivities, whetting appetites for whatever’s “on the barbie.”
When your concierge doctors in Jupiter, FL at MD 2.0, discuss a healthy diet with our patients, we often mention “fruits and vegetables” as a key part that dietary regime.
Your primary physicians at MD 2.0 in Jupiter, Florida, would like to note that May is Skin Cancer Awareness Month, and to take this opportunity to remind our patients of possible signs of the disease.
For years, the medical community has been touting statins as the silver bullet to save lives, but a report last month in the Journal of the American Medical Association (JAMA) only served to cloud the picture further.
Can a product that was developed to plump up wrinkles actually relieve social anxiety and even depression in some people? If so, how?
Your primary care doctors at MD 2.0 in Jupiter, know that many of our patients experience differing types and degrees of insomnia at all ages, but quality sleep becomes more elusive in older people. Now a new study published in the journal Neuron this month explains why. Popular wisdom until now has held that older adults sleep less because they need less sleep, but that is not the case. The Sleep Foundation says that older people need the same seven-to-nine hours of sleep as everyone else. The problem is, they can’t get it.
How have you been feeling lately? Tired and achy? Having trouble getting to sleep or waking up? Are you craving salt and sugar? Moody? Losing weight without dieting? Lightheaded? Have you been losing body hair or experiencing skin discoloration?