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Top Summer Superfoods

Due to the high levels of nutrients found in  superfoods, they are able to stand alone as one of the healthiest snacks a person could ever munch on – especially in this South Florida heat! Paired with something else, though, and these foods are virtually unstoppable. Of course, people enjoy seasonal foods that work well for the months they are eaten in. Summer, for example, is a time when people’s appetites are suppressed, thus altering what they will eat. Well, fear not: Summer has seasonal superfoods, too!

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