The Fourth of July is nearing, one of the three big holidays known for barbecues, along with Memorial Day and Labor Day. The centerpiece of all the picnics and backyard parties nearly always includes the distinctive aroma of various grilled meats wafting over the festivities, whetting appetites for whatever’s “on the barbie.”
It’s not officially summer, yet we’ve already seen an onslaught of record-high temperatures here in South Florida. Your concierge physicians at MD 2.0 in Jupiter, Florida, want to remind you of the risks of dehydration in children.
Your primary care doctors at MD 2.0 in Jupiter, know that many of our patients experience differing types and degrees of insomnia at all ages, but quality sleep becomes more elusive in older people. Now a new study published in the journal Neuron this month explains why. Popular wisdom until now has held that older adults sleep less because they need less sleep, but that is not the case. The Sleep Foundation says that older people need the same seven-to-nine hours of sleep as everyone else. The problem is, they can’t get it.
For years, pregnant women were told to avoid exercise because of perceived danger to the fetus. But this month, the American Congress of Obstetricians and Gynecologists (ACOG) released a new report in the Journal of the American Medical Association (JAMA) that has attributed those recommendations, along with the simultaneous recommendation for women increase calorie intake during their pregnancies, to the rising worldwide epidemic of obesity.
The Centers for Disease Control and Prevention (CDC) released a report this month showing that seniors are experiencing concussions and other brain injuries at unprecedented rates, leading to increased emergency room visits, hospitalizations and deaths.
Your concierge medical doctors at MD 2.0 in Jupiter, FL, want you to know that nuts are not just for snacking on at parties. Several studies have shown that all types of nuts can help improve your general health. From weight control to heart health, and even lower cancer risk, those little tree fruits can make a real difference in your overall well-being.